Hi, my name is Mayank kharkwal, know I will talk a little bit today about our heart health. The heart attack is the death of a segment of a heart muscle caused by a lack of blood supply. We know that heart is a very important part of our body. But know a day’s health problem is increasing very rapidly many of the patients who die from a heart attack or stroke don’t have any symptoms. Millions of people above 40 years have heart disease and they don’t even know it.


*IF you suffer cardiac arrest outside the hospital your chance of surviving is 7% only.

*The risk of heart attack increase for men after 45 and women after 55.


*Sometimes patients stop breathing. In this case, cardiopulmonary resuscitation or CPR should be started immediately.

*Contact the nearest hospital losing no time.

*Laid down the patient in a comfortable way.

Heart attack symptoms

Most heart attacks involve discomfort in the center of your chest and last more than a few minutes or that goes away and comeback. It can feel like uncomfortable pressure, squeezing, or pain.

*Discomfort in other areas of the upper body.

*Symptoms can include pain or discomfort in both arms, the back, neck, jaw, or stomach.

*Shortness of breath.

Other signs

*May include breaking out in a cold sweat, nausea or lightheadedness.

Stroke symptoms

*Face drooping.

*Does one side of the face droop or is it numb? Ask to smile.

*Arm weakness.

*Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

*Speech difficulty.

*Is speech slurred, are they unable to speak or are they hard to understand? Ask the person to repeat a simple sentence. for example, I like cats.

Use smartwatches

*Know a day there are many types of smartwatches in the market. Use one of them to monitor your heartbeat. Watches like apple are know coming with ECG monitor. This function is beneficial for heart patients.